{"id":307,"date":"2024-11-21T13:11:38","date_gmt":"2024-11-21T13:11:38","guid":{"rendered":"http:\/\/wordpress.ceden.ch\/?page_id=307"},"modified":"2025-08-25T14:40:26","modified_gmt":"2025-08-25T14:40:26","slug":"gestion-emotionnelle-hypersensibilite","status":"publish","type":"page","link":"https:\/\/wordpress.ceden.ch\/?page_id=307","title":{"rendered":"Gestion Emotionnelle, Hypersensibilit\u00e9 et la m\u00e9thode TOmatis"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|||||on|||\u00a0\u00bb header_text_color=\u00a0\u00bb#4C6443″ header_font_size=\u00a0\u00bb35px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb9px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Gestion Emotionnelle et Hypersensibilit\u00e9<\/h1>\n

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Lorsque nous parlons de gestion \u00e9moteionnelle ou d’hypersensibilit\u00e9, nous faisons r\u00e9f\u00e9rences aux enfants, adolescents et adultes qui se sentent parfois ou m\u00eame r\u00e9guli\u00e8rement submerg\u00e9s par leurs \u00e9motions<\/strong>. L\u2019\u00e9motion est une r\u00e9action psychophysiologique influenc\u00e9e par notre environnement. L\u2019\u00e9motion est notre capacit\u00e9 d\u2019adaptation et de changement et nous permet de cr\u00e9er nos relations et nous met en interaction avec les autres. <\/span><\/p>\n

Les r\u00e9centes \u00e9tudes en neurobiologie ont d\u00e9montr\u00e9es\u00a0 que les \u00e9motions sont un m\u00e9lange de plusieurs facteurs biochimiques, socioculturels et neurologiques (O\u2019Regan, 2003). Elles se traduisent par des r\u00e9actions sp\u00e9cifiques : motrices (tonus musculaire, tremblements\u2026), comportementales (incapacit\u00e9 de bouger, agitation, fuite, agression\u2026), et physiologiques (p\u00e2leur, rougissement, acc\u00e9l\u00e9ration du pouls, palpitations, sensation de Malaise\u2026). Elles seraient \u00e0 la base de nos r\u00e9actions physiologiques et comportementales.<\/em><\/span><\/p>\n

Si nos \u00e9motions mettent en avant notre capacit\u00e9 d\u2019adaptation<\/strong> et de changement<\/strong> par rapport \u00e0 un \u00ab\u00a0stimuli\u00a0\u00bb ext\u00e9rieur, forme nos relations<\/strong> et nous met en interaction<\/strong> avec l\u2019autre, une exacerbation de nos \u00e9motions peut nous amener \u00e0 une extr\u00eame sensibilit\u00e9 et nous perturber tant dans nos relations sociales<\/strong> que dans nos r\u00e9actions physiologiques<\/strong>. G\u00e9n\u00e9ralement, notre cercle familiale restreint vit mal cette hyper-sensibilit\u00e9 et peut se sentir agress\u00e9. De plus, les cons\u00e9quences sur la vie scolaire et professionnelle ne sont pas n\u00e9gligeables.<\/span><\/p>\n

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Chez l’Enfants<\/h1>\n

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Chez l’enfant il va tr\u00e8s vite se mettre en col\u00e8re, pleurer sans pouvoir s\u2019arr\u00eater pour des histoires qui peuvent sembler sans r\u00e9elles importances. Les relations avec les copains sont de plus en plus difficiles car votre enfant n\u2019est ni compris ni soutenu, les autres se moquent de lui. Des difficult\u00e9s de comportement sont souvent associ\u00e9es \u00e0 une hypersensibilit\u00e9.\u00a0 A l\u2019\u00e9cole, ses r\u00e9sultats sont irr\u00e9guliers. En effet, votre enfant peut petit \u00e0 petit s\u2019enfermer dans son monde afin de ne plus \u00eatre expos\u00e9 \u00e0 la \u00ab brutalit\u00e9 \u00bb du monde ext\u00e9rieur.<\/p>\n

Le corps r\u00e9agit \u00e9galement. En effet, votre enfant rencontre des probl\u00e8mes d\u2019endormissement, ou des r\u00e9veils nocturnes. Il se plaint de maux de ventre ou de maux de t\u00eate. Autant de signes qui laissent penser que votre enfant rencontre des difficult\u00e9s \u00e0 r\u00e9guler ses \u00e9motions et \u00e0 les dig\u00e9rer.<\/p>\n

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Chez l’Ados<\/h1>\n

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Chez les adolescents, nous observons les m\u00eames cons\u00e9quences des troubles \u00e9motionnels\u00a0: hyper-sensibilit\u00e9, probl\u00e8mes relationnels avec les paires, r\u00e9actions physiologiques (maux de ventre, t\u00eate). Toutefois, cela peut \u00eatre accompagn\u00e9 de comportements \u00e0 risques\u00a0: consommation excessive (tabac, drogues, sexe), des automutilations. Une perte d\u2019\u00e9nergie significative dans les domaines de l\u2019apprentissage.<\/span><\/p>\n

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Chez l’Adulte<\/h1>\n

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Chez l’adulte, les difficult\u00e9s en lien \u00e0 une sensibilit\u00e9 \u00e9motionnelle entra\u00eenent \u00e9galement des difficult\u00e9s sur le plan relationnel. Vous ne vous sentez ni compris ni soutenu par votre entourage. Vous avez l\u2019impression de ne pas r\u00e9ussir \u00e0 prendre assez du recul lors de conversations entre amis ou entre coll\u00e8gues. G\u00e9n\u00e9ralement, lors de troubles \u00e9motionnels les personnes font face \u00e0 une fatigue tant physique que mentale. Cela implique des difficult\u00e9s \u00e0 prendre des d\u00e9cisions, des soucis de m\u00e9morisation, de concentration qui peuvent amener \u00e0 un profond manque de motivation.<\/span><\/p>\n

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Comment \u00e7a marche ?<\/h1>\n

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Gr\u00e2ce \u00e0 un traitement psychosensorielle par la m\u00e9thode Tomatis<\/strong>, qui agit entre autre sur le syst\u00e8me limbique<\/strong> (nom donn\u00e9 \u00e0 un groupe de structures du cerveau jouant un r\u00f4le tr\u00e8s important dans le comportement et en particulier, dans diverses \u00e9motions comme l\u2019agressivit\u00e9, la peur, le plaisir ainsi que la formation de la m\u00e9moire) et qui est lui-m\u00eame reli\u00e9 au syst\u00e8me auditif<\/strong>, il est possible de travailler sur une meilleure r\u00e9gulation des \u00e9motions relative \u00e0 la d\u00e9pression, \u00e0 l\u2019anxi\u00e9t\u00e9 et \u00e0 l\u2019hypersensibilit\u00e9 notamment. Ainsi, enfant, ados et adultes se sentent moins agress\u00e9s par les autres et sont capables de prendre du recul. De plus, gr\u00e2ce \u00e0 notre oreille interne et plus pr\u00e9cis\u00e9ment \u00e0 la cochl\u00e9e, via l\u2019influx nerveux, cette stimulation sensorielle dynamise notre cerveau. Ainsi, plus j\u2019ai d\u2019\u00e9nergie, plus je peux \u00eatre conscient, alerte, \u00e0 l\u2019\u00e9coute et en mouvement, et plus je suis dynamis\u00e9 en retour. Un regain de motivation et de concentration face au travail (scolaire chez les enfants et ado) est observ\u00e9 mais \u00e9galement une meilleure estime de soi.<\/strong><\/p>\n

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<\/strong><\/p>\n

En parall\u00e8le un suivi personnalis\u00e9 et une \u00e9coute avertie lors d\u2019entretiens, vous accompagneront tout au long de ce processus de changement.<\/em><\/p>\n

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global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/wordpress.ceden.ch\/wp-content\/uploads\/2021\/11\/Fotolia_55455141_XS.jpg\u00a0\u00bb title_text=\u00a0\u00bbBeautiful blonde woman breathing happy\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb66%\u00a0\u00bb border_radii=\u00a0\u00bbon|50px|50px|50px|50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_button button_text=\u00a0\u00bbD\u00e9veloppement Personnel\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bbrgba(77,99,66,0.47)\u00a0\u00bb button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bb|||||on|||\u00a0\u00bb button_icon=\u00a0\u00bb%%28%%\u00a0\u00bb button_icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb22px|40px|22px|40px|false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/wordpress.ceden.ch\/wp-content\/uploads\/2021\/11\/Fotolia_56856048_XS.jpg\u00a0\u00bb title_text=\u00a0\u00bbVerzweiflung durch B\u00fcrokratie\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb66%\u00a0\u00bb border_radii=\u00a0\u00bbon|50px|50px|50px|50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_button button_text=\u00a0\u00bbGestion du Stress et Anxi\u00e9t\u00e9\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bbrgba(77,99,66,0.47)\u00a0\u00bb button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bb|||||on|||\u00a0\u00bb button_icon=\u00a0\u00bb%%28%%\u00a0\u00bb button_icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb22px|30px|22px|30px|false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_module=\u00a0\u00bb171″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|||||on|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Laissez nous un message<\/h1>\n

[\/et_pb_text][et_pb_contact_form email=\u00a0\u00bbinfo@ceden.ch\u00a0\u00bb success_message=\u00a0\u00bbMerci pour votre message. Nous vous r\u00e9pondrons dans les plus brefs d\u00e9lais. Lumineuses pens\u00e9es. Gwendoline et Malika\u00a0\u00bb submit_button_text=\u00a0\u00bbEnvoyer votre message\u00a0\u00bb _builder_version=\u00a0\u00bb4.12.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_contact_field field_id=\u00a0\u00bbName\u00a0\u00bb field_title=\u00a0\u00bbNom\u00a0\u00bb _builder_version=\u00a0\u00bb3.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb 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Malika Ferrara-Currat<\/p>\n

Gwendoline Pahud-Fleuti<\/p>\n

032 724 79 74<\/p>\n

info(at)ceden.ch<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Gestion Emotionnelle et Hypersensibilit\u00e9Lorsque nous parlons de gestion \u00e9moteionnelle ou d’hypersensibilit\u00e9, nous faisons r\u00e9f\u00e9rences aux enfants, adolescents et adultes qui se sentent parfois ou m\u00eame r\u00e9guli\u00e8rement submerg\u00e9s par leurs \u00e9motions. L\u2019\u00e9motion est une r\u00e9action psychophysiologique influenc\u00e9e par notre environnement. L\u2019\u00e9motion est notre capacit\u00e9 d\u2019adaptation et de changement et nous permet de cr\u00e9er nos relations et […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-307","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wordpress.ceden.ch\/index.php?rest_route=\/wp\/v2\/pages\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.ceden.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wordpress.ceden.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.ceden.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.ceden.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=307"}],"version-history":[{"count":10,"href":"https:\/\/wordpress.ceden.ch\/index.php?rest_route=\/wp\/v2\/pages\/307\/revisions"}],"predecessor-version":[{"id":645,"href":"https:\/\/wordpress.ceden.ch\/index.php?rest_route=\/wp\/v2\/pages\/307\/revisions\/645"}],"wp:attachment":[{"href":"https:\/\/wordpress.ceden.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}